You do not have to carry a dark season alone
Sadness may follow a loss or major change, or it may seem to arrive without a clear explanation. It can affect sleep, motivation, relationships, work, and the way you see yourself.
A pastoral counselor can help you put words to the experience, recognize what has become harder, and rebuild connection in practical ways. The conversation is grounded in Christian hope without asking you to pretend that everything is fine.
Care that respects the seriousness of what you feel
The Mountain's role is pastoral care and counsel. Your counselor can help you consider spiritual, relational, and practical supports and can encourage additional care when your situation falls outside the ministry's scope.
If you are in immediate danger or thinking about harming yourself, call 911 or the 988 Suicide & Crisis Lifeline. The website and booking system are not monitored as emergency services.
